No Grain, No Pain: Editorial Review by JJ Virgin, CNS, CHFS, Author of The Virgin Diet and JJ Virgin’s Sugar Impact Diet

FOCUS ON HEALTH | By Dr. Peter Osborne – The whole-grain goodness myth reigned supreme when I began training clients a few decades ago. To even question whether cereal or oatmeal could become unhealthy seemed akin to blasphemy within the nutrition world. Regardless of popular opinion, I often noticed...

No Grain, No Pain The Book

FOCUS ON HEALTH | By Dr. Peter Osborne – This year, I wrote a book titled No Grain, No Pain. This book is the culmination of my 15 years of research and clinical experience into the realm of the gluten free world. My journey began in the VA hospital after seeing patient after patient suffer with...

No Grain, No Pain

FOCUS ON HEALTH | By Dr. Peter Osborne – Maybe you’ve been told that your pain is “all in your head.” Perhaps you’ve tried a variety of different therapies and prescription drugs without success. You’re tired, you’re hurting, and you’re fed up. It happens to countless Americans every...

Love Yourself This Month with High-Tech Medical Imaging

By Trish Johnson – There is just no other month better to be in love than February. February 14th – St. Valentine’s Day – is known as the day of love as folks shower each other with candy, cards and flowers. But a couple of other days in February also make it the best time to love a very...